As the pandemic drags on, it can really take a toll on us. Physically, mentally, and especially emotionally. We’re being impacted in ways we likely have never experienced before, and the need for effective therapy is all the more essential. One of the biggest silver linings of the pandemic has been advances in the provision… Continue reading The Benefits of Video Therapy: How Telehealth Can Work for You
Tag: psychotherapy
The Quiet Power of Acceptance
A wise mentor once told me “People come to therapy when they have an unsolvable problem that must be solved.” Can you relate to this dilemma? At one time or another in our lives, we all struggle with something that causes us difficulty or suffering and that does not yield itself to being solved, at… Continue reading The Quiet Power of Acceptance