Mental Health · Women and Wellness

COVID-19: The Risks of Loneliness and Isolation

We’ve been asked to make many significant sacrifices to protect ourselves and others from coronavirus. One of the greatest has been giving up our interactions and ability to socialize with each other in person on a daily or at least regular basis. I’m deeply concerned about the short- and long-term impacts of this isolation on… Continue reading COVID-19: The Risks of Loneliness and Isolation

Mental Health · Women and Wellness

Staying Healthy in a COVID-19 World: Getting Through Times of Fear and Uncertainty

We are all reeling from a week in which our world changed dramatically and so rapidly that we are struggling to keep up and to understand what it all means and how we should respond. This situation demands that we attend more than ever to our mental health and well-being. I offer the following in… Continue reading Staying Healthy in a COVID-19 World: Getting Through Times of Fear and Uncertainty