Mental Health · Women and Wellness

Staying Healthy in a COVID-19 World: Getting Through Times of Fear and Uncertainty

We are all reeling from a week in which our world changed dramatically and so rapidly that we are struggling to keep up and to understand what it all means and how we should respond. This situation demands that we attend more than ever to our mental health and well-being. I offer the following in… Continue reading Staying Healthy in a COVID-19 World: Getting Through Times of Fear and Uncertainty